Empowerment and Self-Defense is a free program provided by The Ohio State University Police Division that teaches realistic self-defense tactics and techniques.
Free Empowerment and Self-Defense Courses
Taught by certified instructors, this comprehensive course begins with awareness education, prevention, risk reduction and risk avoidance, and progresses to the basics of hands-on defense training. Although students will learn defense strategies, this is not a martial arts program. Courses are open individuals in Ohio age 14 and older.